


Welcome ladies!
Welcome ladies!
This page is dedicated to all things Posh!
As a new competitor, when you attend Posh, you'll learn everything there is to know about the process of prepping to compete including stage presentation, stage preparedness and stage experience via our mock competition - with feedback and critique from the panel of judges immediately following the mock competition. You'll also receive physical health and mental health information from female medical professionals, who also compete.
Super cool!

The Posh-abilities .... are endless
The Posh-abilities .... are endless
Posh Female Competitors Retreat
What's the back story?
It's pretty simple. I'd spent months and even years looking for trustworthy information as I prepped to compete. I'd get overwhelmed on google searches, blogs and forums -
and well, you know how google, etc., searches go
(insert frustration emoji - lol).
One evening, in February 2019, I sat on my couch thinking.....
this shouldn't be so damn difficult. My next thought,
I'll make it easier!
I decided right then, I would host the first
Female Competitors Retreat in the state of Louisiana!
Six weeks later, in March 2019 - I did just that - I hosted the first
Posh event.
It was a huge success and the feedback was fantastic!
I wasn't alone - EVERY female athlete needs this information!
Posh Agenda
Posh brings together some of the most influential people
in the industry (NPC/IFBB/Olympian Judges, IFBB and Olympian Competitors, Specialists in Physical Therapy and Behavioral Therapy, Doctors in Ob/Gyn, Aesthetics, Cosmetic Dentistry, Hair and MUA, you'll get to experience preparing and lining up for the
Mock Competition on a real stage with a panel of judges.
You'll get immediate feedback from the judges and receive posing critique.
ALL OF THIS AND MORE in one location -
to give you an open, comfortable forum to discuss
ALL industry related topics.
There are no "taboo" topics here.
.
Here you''ll find trustworthy information, products
and services that you need to take to the stage
NOW and in the FUTURE.
The beauty of Posh is that you get to experience mingling
with other athletes, exchanging tips and trade secrets,
and making life-long friendships in a
non-competitive environment - with other ladies
JUST LIKE YOU with the EXACT SAME GOALS.
It's Poshitively amazing!
#buildingbodymindandspirit